Did you know that roughly 1 in 10 people will experience plantar fasciitis at some point in their lives? That’s a lot of sore heels and aching arches! Whether you’re heading to the beach or just running errands, finding the best sandals for plantar fasciitis can make all the difference in your day. Not only can the right pair ease pain, but it can also help prevent further injury.
In this guide, we’ve rounded up a list of highly recommended and thoroughly tested options for anyone seeking both comfort and support. Let’s walk you through what to look for and the top comfortable pairs to consider in 2025.
What Is Plantar Fasciitis and Why Does Footwear Matter?
Plantar fasciitis is a common foot condition where the thick band of tissue (called the plantar fascia) running along the bottom of your foot becomes inflamed. The result? Stabbing heel pain, especially with your first steps in the morning.
Your choice in footwear plays a big role in managing this condition. Wearing unsupportive sandals can worsen symptoms, while the best walking sandals with proper cushioning and arch support can bring serious relief.
What to Consider When Shopping for Sandals for Plantar Fasciitis
Before jumping into our list, it’s important to know what features matter most when you’re dealing with plantar fasciitis. Here are key things to consider:
- Arch Support: Helps maintain proper foot alignment and reduces strain on the plantar fascia.
- Cushioned Footbed: Softens the impact with each step and alleviates pressure on sore spots.
- Shock Absorption: Reduces the jarring impact that travels up through the feet while walking.
- Heel Support: A deep heel cup keeps your foot stable and in place.
- Adjustable Straps: Ensures a snug fit without rubbing or causing blisters.
Now that we’ve covered the essentials, let’s dive into our picks for the best sandals for plantar fasciitis this year.
Top 9 Best Sandals for Plantar Fasciitis to Buy in 2025
1. Vionic Rest Bella Toe Post Sandal
Known for their podiatrist-designed footbeds, Vionic delivers again with the Rest Bella sandal. These offer great arch support and a surprisingly cushy feel given their sleek profile. Plus, they’re stylish enough to wear just about anywhere.
- Deep heel cup for extra stability
- Orthotic-grade arch support
- Ideal for both casual and dressy occasions
2. OOFOS OOahh Slide Sandal
If you’re looking for something more casual and laid-back, OOFOS is a fan favorite. Designed with recovery in mind, these slides feature a unique foam material called OOfoam that absorbs 37% more impact than traditional footwear.
- Lightweight and super cushioned
- Machine washable and moisture-resistant
- Perfect for tired, aching feet post-workout
3. Birkenstock Arizona Soft Footbed
There’s a reason Birks have stood the test of time. The Arizona sandal offers firm arch support with a cork-latex footbed that conforms to your foot’s shape over time. The soft footbed version adds extra comfort for those with sensitive soles.
- Customizable fit with dual adjustable straps
- Supportive cork-latex insole
- Durable and long-lasting material
4. Teva Verra Sandal
Adventure seekers will love the Teva Verra. Designed for light hiking or urban exploration, these sandals offer a blend of support, durability, and water-friendly materials. A cushioned Shoc Pad in the heel also helps reduce foot fatigue during long walks.
- Great grip on wet or rocky surfaces
- Contoured footbed supports natural foot motion
- Quick-drying materials for versatile use
5. ECCO Yucatan Sandal
The ECCO Yucatan remains one of the womens most comfortable sandals and also a top pick for those suffering from heel pain. It’s rugged enough for trail walking yet comfortable enough for daily wear. Its Receptor technology boosts mid-foot stability, ideal for those with plantar fasciitis.
- Adjustability in three areas for a secure fit
- Excellent shock-absorbing sole
- Rubber outsole with long-lasting grip
6. Aetrex Jillian Braided Quarter Strap
Looking for a blend of fashion and function? The Jillian sandal offers elegant styling with hidden arch support technology. A built-in orthotic system provides heel stabilization, while memory foam adds to all-day comfort.
- Memory foam footbed with antimicrobial lining
- Helps align posture and reduce common foot pain
- Custom fit with hook and loop straps
7. Skechers On-the-Go 600 Brilliancy Sport Sandal
This sporty option from Skechers is not only budget-friendly but also surprisingly effective at supporting sensitive feet. The Goga Max footbed technology cushions every step, making it a solid option for everyday wear.
- Lightweight and breathable
- Quick-drying mesh upper
- Great for casual walks or errands
8. Naot Kayla Sandals
Compact, stylish, and incredibly comfy — the Naot Kayla is a triple-strap delight that offers long-lasting arch support. The suede-lined cork and latex footbed molds to your foot over time for a custom fit.
- Fantastic for day-long wear
- Handcrafted for durability
- Multiple color options available
9. FitFlop Lulu Adjustable Sandal
FitFlop combines ergonomic design with contemporary flair. The Lulu sandal features its signature Microwobbleboard™ midsoles, which help reduce foot pressure and increase comfort over hours of walking.
- Triple-density midsole for expert cushioning
- Adjustable straps for personalized fit
- Versatile enough for dresses or jeans
How to Know If a Sandle Is Right for Plantar Fasciitis?
With so many choices, finding the right sandle can be tricky. Start by checking the construction. Is there sturdy heel support? Adequate arch elevation? Does the sole provide shock absorption? Trying on a pair and walking around your home can also tell you a lot.
If your heels still hurt after short wear, it’s a red flag. Choosing the best sandals for plantar fasciitis often means trying a few pairs to find the one that your feet truly thank you for.
FAQs About Sandals for Plantar Fasciitis
What Are the Best Sandals for Plantar Fasciitis?
Top-rated options like Vionic, OOFOS, and ECCO stand out thanks to their orthopedic design and specialized materials. Our list above covers a range of styles to suit every lifestyle.
Can I Wear Sandals All Day with Plantar Fasciitis?
Yes — but only the best walking sandals with proper arch and heel support. Wearing flat, unsupportive flip-flops can actually make symptoms worse.
Are There Stylish Options That Are Still Supportive?
Absolutely. Brands like Aetrex and FitFlop have mastered blending fashion with foot-friendly features, making it easier than ever to feel good and look good.
Final Thoughts on Choosing the Right Sandle
Living with plantar fasciitis doesn’t mean you have to give up on cute or functional footwear. The best sandals for plantar fasciitis combine smart support with lightweight comfort to help you stay active without sacrificing your personal style.
Whether you’re hunting for womens most comfortable sandals or dependable everyday footwear, the right choice is out there waiting for your feet. Just remember: your heels will literally thank you.
Still not sure what is the best sandals for plantar fasciitis for your lifestyle? Don’t be afraid to test a few pairs. When your soles feel supported, your whole body benefits—from your knees to your shoulders. Happy walking!
I’m a fashion writer who loves exploring new trends and timeless styles. Whether it’s streetwear or classic cuts, I enjoy helping readers shop smart and dress with confidence.
